Food
Hanover Frozen Riced Cauliflower
1 Net Carb per serving This has become one of my favorite easy button sides because it stores for a long time in the freezer, has only 1 ingredients with no preservatives and has 1 net carb per serving. It reheats in minutes in the microwave and is very versatile. Read more…
Food
Adobo seasoned Air Fried Chicken Thighs atop Cilantro Lime Cauliflower “Rice”
Ingredients 4 Skin on bone in chicken thighs Avocado oil Adobo Seasoning Cauliflower Rice 2 wedges of fresh Lime CIlantro Directions Dry chicken and allow it to come to room temp. Score chicken by cutting slots diagonally. Drizzle oil and shake on Adobo seasoning. Be careful the seasoning already has Read more…
Food
Air Roasted Cilantro Lime Cauliflower Rice in the Ninja Flip
Preheat Ninja Foodi Flip to Air Roast 390 degrees. Prepare cauliflower if needed by grating florets into the food processor to create the rice. Line the sheet pan with aluminum foil. Lightly spray with oil to prevent sticking Spread the cauliflower on the pan. Do not overcrowd. Season with Salt Read more…
Food
Salmon in a Creamy Tuscan Sundried Tomato and Garlic Sauce with Cauliflower Rice and Air Roasted Brocolli florets.
Inspired by EatWell my recipe is for 2 servings and replaces the spinach with Air roasted brocolli on the side. My version below adds cauliflower rice, which is basically cauliflower grated using a food processor and provides that texture that slurps up the cream sauce and replaces the higher carb Read more…
Food
Chinese Five Spice Pork with Green beans atop Cauliflower Rice
Ingredient Boneless Pork Chop cut into bite-sized pieces Green Beans fresh Chinese Five Spice Coco Amino Rice Vinegar Salt Fresh Ground Black Pepper Sesame seed Directions Sice up bonless pork chop into bite size pieces and drizzle with with avocado oil Chinese 5 Spice, Salt and Pepper in a Pyrex Read more…
Food
Homemade Chicken Patties with Cauliflower Rice with Biryani flavors
My Dad has been into cooking lately. He likes to bring over a sample of new things he’s trying. Most recently he brought over homemade chicken patties spiced with Indian seasonings such as cumin, coriander, turmeric and other exotic things you don’t find at your local grocery store. He brought Read more…