Delicious favorite from Green Chef. Keeping us healthy and fit with our Low Carb lifestyle. A resolution we have kept with help from Green Chef. Burgers are one of my favorite foods of all time. They are on just about every American restaurant menu, and low carb when ditching the Read more…
Recipe Card Click to download recipe card for this meal. Ingredients and Nutritional Information The macros on this meal are very good. The fat is high and can be easily made even higher with the addition of more butter in the piccata sauce. The beats and red peppers provide a Read more…
A Malaysian-inspired dish perfect for cool nights. Pork patties (mixed with curry spices, onions, and ginger) are pan-seared and finished in the oven. They’re drizzled in a creamy ginger-lime coconut sauce and garnished with home-pickled red onion. Broccoli — sautéed with red cabbage and cashews — makes a nourishing side. Read more…
A nutrient-packed dish inspired by Middle Eastern flavors. Chicken breasts are seasoned with a bahārāt spice blend, then pan-seared and roasted to a juicy finish. They’re served over a kale salad tossed with dates and drizzled with a bright lemon and olive oil dressing. A gremolata of pine nuts, mint, and Read more…
Chicken breasts — dusted with garlic-herb seasoning — are pan-seared, then roasted in balsamic vinegar and Dijon mustard. The chicken is drizzled in a green lemon-herb sauce, and served alongside roasted butternut squash, sautéed cremini mushrooms, and grape tomatoes. Feta cheese is sprinkled over top for a creamy finish. This meal Read more…
Sweet and earthy flavors mingle in this comforting dish. Pork tenderloins are dusted with a paprika and orange peel seasoning, then pan-seared to a tender finish. They’re drizzled in a lemon-basil caper sauce for a rich finish. A side of sautéed cauliflower and red bell pepper (strewn with almonds and feta Read more…
Recipe Card Nutritional Information Fat: 42g Net Carbs: 18g Protein: 41g Preparation
